智思教育

托福独立写作范文:Which way would you like to take in order to improve your health?

来源:原创作品 | 2019-09-20249

智思托福考试培训教研组为大家分享一篇托福独立写作高分范文,这是一篇关于健康的话题,也是托福写作考试中的高频话题。Whichwaywouldyouliketotakeinordertoimproveyourhealth?A.eatmorehealth...

智思托福考试培训教研组为大家分享一篇托福独立写作高分范文,这是一篇关于健康的话题,也是托福写作考试中的高频话题。

Which way would you like to take in order to improve your health?

A. eat more healthy food or healthier food

B. do more exercise

C. reduce stress


托福写作范文:

People who want to healthier may have nutritious and balanced diet or exercise more. However, there is an alternative option which I think is more efficient in achieving this goal. It is relieving the pressure in our daily lives / The reduction of stress contributes to improved wellbeing.

Most people find it difficult to maintain a healthy diet since it requires people to restrain their appetite for unhealthful yet delicious foods. Rome However ,many of the foods may be so mouth-watering that people are unable to resist the temptation. Those people who seem to have the strong resolution are however likely to break the fast, ironically 。It thus follows that making dietary adjustments is not recommended, since it can hardly be executed. For example, I used to try this method, and failed however, because the diverse tempting foods lured me into havinga feast at every meal.

Physical exercise indeed enhances our fitness and overall health; the function of our organs improves; our muscles and joints are strengthened; and our minds unwind. This optimal effect is achieved if we are focused on the exercise . However, so many of the us, busy professionals or students, in so many cases are actually absent-minded during exercise, and hardly can the mechanical movements of our body, without our heart put in them, improve our health.

Either infeasible or futile, those two methods areunadoptable, and theeffectual one is decreasing our stress levels. Having unstrained nerves and mind makes a healthy person. Not feeling nervous, one can haveunobstructed train of thoughts, a healthy state of mind, or with the mind cleared,a person’s body functions well. Take myself as an example, I used to suffer from a lot of stress, lacking vigor and feeing exhausted.I tried mediation, a popular stress-reduction therapy, which diverted my attention from the daily struggles and vacated my mind. Gradually, my nerves are loosened and revitalized, as a result.

Admittedly, the other two ways may be adopted by some people. My choice is however different. Stress-reduction has proven to be an effective way of improving health in my case.


另外,这里有一节关于托福111分的高分课程,送给正在徘徊的你!

版权及免责声明
1、如转载本网原创文章,请表明出处;
2、本网转载媒体稿件旨在传播更多有益信息,并不代表同意该观点,本网不承担稿件侵权行为的连带责任;
3、如本网转载稿涉及版权等问题,请作者见稿后在两周内速来电与智思教育联系,电话:021-64325600。

内容推荐

学员成绩提升率100%,满意度99%
全国校区
params['xiaoqu'])['address']?>
咨询热线:021-64325600
课程咨询
北美标化提分站
咨询热线:021-64325600